Recovery Fitness®
A Cancer Exercise Program
CLICK HERE – for NEW Strength Training DVD
Part One – Simple Stretching – Upper Body
*A portion of all profits from sales of this DVD will be donated to charities
This DVD is created for cancer survivors and those that are helping them recover from surgery and treatments. The DVD will teach you how to improve your recovery. There is an emotional and physical toll that is exacted on the bodies and psyches of cancer survivors. My goal is to help alleviate some aches and pains, speed healing and recovery, and provide peace of mind.
Easy To Follow Exercise for Cancer DVD
Cancer survivors who understand the importance of exercise, search for instructional materials to help them improve their recovery. Typically after surgery they are given at most three exercises to do at home. This is a start, but the patient may need more information. This exercise for cancer DVD fills that void. Cancer survivors are looking for easy to follow, but effective exercises that they can do in the comfort of their home on their own schedule. They need to start the recovery process with simple stretches with simple terminology. The DVD is a resource for patients, caregivers, and health professionals. After leaving the hospital, use of this DVD will empower them to feel comfortable about exercising with cancer. They will gain some control on improving their health allowing them to return to the activities that they enjoyed prior to a cancer diagnosis.
The cancer survivor will find Recovery Fitness® – Simple Stretching -Part 1, to be an extremely helpful DVD. Part 1 focuses on the pain and tightness that can be a side effect of surgery and radiation. Part 2 will include additional upper body stretches, along with lower body stretches and posture and lymphedema improvement. Strength training and balance improvement will be introduced in Parts 3 and 4.
Great Exercises for Breast Cancer Survivors
Breast cancer survivors who have had reconstructive surgeries will find the strength training components in this exercise for cancer DVD that I have developed to be invaluable. They will include unique and effective exercises for surgeries such as TRAM and LAT flap. The exercises are a blend of movements that have been created through my experience of having worked with hundreds for cancer patients and traditional rehabilitate exercise.
It is my hope that I can reach as many cancer survivors as possible with this exercise for cancer DVD.
It is important for them to understand the powerful role of exercise in the cancer recovery process.
*A portion of all profits from sales of this DVD will be donated to charities